12.7.09

Fruity Smoothie

Fruity smoothie , the fresh smoothie from te combination of many fruits is refreshing and healthy food for whole family members .
Smoothie is an easy recipe to prepare for everyday healthy drink . Only needs a quick blend for starting your healthy living in the morning or at summer in the afternoon

lihat link Resep Smoothie (indonesia) :
Strawberry Orange Smoothie
Fruity Smoothie


Try this Fruity Smoothie Recipe :


Ingredients :


1/2 cup soy milk (or other milk)

1/2 cup white grape juice

1 cup strawberries, stemmed

1/2 cup pineapple chunks

1/2 lemon, squeezed (for tartness if desired)

1/4 teaspoonful Vitamin C powder (1 capsule)

Pinch salt, preferable grey salt

Small handful fresh seedless grapes



Cooking Directions :


Add all ingredients to blender

Blend until smooth
If you'd like an iced smoothie, blend and then add ice to desired consistency

serve in a serving glass



Try these delicious Smoothie Recipes :


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